WALKING THE ESPLANADE AFTER A CLOUDBURST WITH THE SUN NOW IN A BLUE SKY AND THE PAVEMENT MAD WITH FOOTSTEPS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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golden goji hermitage

13 january 2015

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THRU WINTER'S WINDOW : 9 FOTOS

 

 

 

 

 

 

 

 

 

 

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golden goji hermitage

12 january 2015

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RECIPE FOR A WINTER'S MORNING

 

INGREDIENTS

Take a clear and dark sky with a bright, waning moon and a couple of stars and observe closely.

 

 

Listen to some music - it was "The Bob Harris Show" on BBC Radio 2 that i turned onto, at 3 this morning.

 

 

Take a warm shower at 4.

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Drink a glass of warm water with freshly squeezed lemon.

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Go to a room with a fire, for a little warmth and comfort, and SIT. Then do asana practice.

 

 

BREAKFAST @ 7.15

OAT AND QUINOA PORRIDGE

WITH

RAISINS

BLUEBERRIES,

GROUND FLAXSEEDS

CINNAMON

RICE MILK

1 tsp SUGAR

 

 

Resume SITTING in ease and comfort for as long as you like.

*

GASSHO

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GOLDEN GOJI HERMITAGE

11 JANUARY 2015

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after MR. TURNER, MAY i PRESUME ?

 

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golden goji hermitage

10 january 2015

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HARBOURSIDE REFLECTIONS : 13 FOTOS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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GOLDEN GOJI HERMITAGE

7 JANUARY 2015

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A CONTINUING STORY OF RUST IN WEYMOUTH (for Valli Poole)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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golden goji hermitage

7 / JANUARY / 2O15

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