Tuesday, 25 November 2014

24 COOKIES : HOW i MADE 'EM TONIGHT....and you can come too!!!

INGREDIENTS
100g  jumbo oats
100g  wholemeal spelt flour
100g sultanas (or raisins)
100g sugar
100g ground flaxseeds
125g ground almonds
75g sesame seeds
50g quinoa flakes
15Tbs soya milk
3Tbs oil
2tsp cinnamon
(My preference is to use all organic ingredients. Most of these are.)
* * * * * * *
Please add more sugar if you like sweeter cookies than myself.
 
You can play around with ingredients when you are familiar with the process. For instance, try different spices as well as, or instead of, the cinnamon (i like a lot!)...ginger is nice, but i aint got none!
 
4 or 5 mashed bananas is often the base for my usual recipe...but i ate 'em after yoga practice these last two mornins!!! ... and that is the reason for the oil quantity...i prefer low fat as a standard in my diet.
* * * * *
When mixture has a malleable consistency, use a fork to smooth into/onto an oiled or non-stick baking tray.
 
Score the mixture into the size of cookie that you prefer...

 ...then bake on a low shelf for about 45 minutes at about Gas Mark 4.
&
Use your common sense and innate ability. 
 
HAPPY BAKING/EATING
********
golden goji hermitage
 
Tuesday 25 November 2014
* * * * *

Monday, 24 November 2014

BLOGPOST #569 : WEYMOUTH BEACH : 10 FOTOS

 

 

 
 
 

 
 
 

 

 

 
 
 
*********
golden goji hermitage
Monday 24 November 2014
***************
 
 
 


Sunday, 23 November 2014

A SECOND VISIT TO THE WOODPILE AND OTHER FOTOS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
 
*******
golden goji hermitage
sunday 22 nov 2014
*************


Thursday, 20 November 2014

"P" IS FOR A "POEM" ABOUT SOMEONE WOT i KNOW

AT
one-twenty-five
a "P"int
and
on a "P"ension
there's a killing
to be made
today
 First "P"
after four
out the back
and
a roll-up
just as if
still at school
sharing a fag
behind
the bicycle sheds
with
 his seven brothers
competing
for who could "P"
the furthest
up the wall
or
over the blackberry bush
or
into the stream
AND
what is saved
on the
"P"rice of beer
will more than
"P"ay for
a taxi home
not that
one would dream
to leave
this rendezvous
at so
 early an hour
for
the last bus home
ONE-TWENTY-FIVE
muttering about
seven brides
for seven brothers
as office-girls
"P"ass-by
in Indian Summer
chic
over the town bridge
AND
he returns
to the "P"ub
for
another "P"int
adjusting
his leather belt
and shorts
satchel
across his shoulder.
* * * * *
bernard hemensley
(composed in the early hours)
@
golden goji hermitage
21 / november / 2014
* * * * * * *
 
 
 
 
 
 
 
 
 


MOOCHING THRU THE ARCHES IN AN OLDE PARTE OF TOWNE

 

 

 
 
 


 
 
 

 

 

 
 
 
 
*******
golden goji hermitage
20 / xi / 2014
*************
 
 
 


LEAVES ON A STREET NEAR A BISTRO IN WEYMOUTH

 

 

 

 

 

 

 

 
 
*******
golden goji hermitage
 
thursday 20 nov 2014
*********** 


12 FOTOPRINTS / TREES / DORCHESTER / MARCH 2020

bernard hemensley GOLDY HERMITAGE WEYMOUTH ======================