early-morning start is best

Love to go to bed @ night. Love to get-up in the morning -- VERY EARLY in the morning. 5 hours solid sleep last night (thursday12april). i've been sipping water and lime (out of lemons) for a while, pottering about tidying and rearranging my "new" bedchamber. Right now, it's coming on 5 in the morning & i have a fresh juice = carrot, apple, celery and lime, while i compose this new blog.

i have a, roughly 50%raw/50% cooked, plant-based, whole food diet - (vegan).

& i feel like an ecstatic being @ 64 - (i loved that Beatles song - now i sing it to heart's content.)

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