24 COOKIES : HOW i MADE 'EM TONIGHT....and you can come too!!!

INGREDIENTS

100g  jumbo oats

100g  wholemeal spelt flour

100g sultanas (or raisins)

100g sugar

100g ground flaxseeds

125g ground almonds

75g sesame seeds

50g quinoa flakes

15Tbs soya milk

3Tbs oil

2tsp cinnamon

(My preference is to use all organic ingredients. Most of these are.)

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Please add more sugar if you like sweeter cookies than myself.
 

You can play around with ingredients when you are familiar with the process. For instance, try different spices as well as, or instead of, the cinnamon (i like a lot!)...ginger is nice, but i aint got none!
 

4 or 5 mashed bananas is often the base for my usual recipe...but i ate 'em after yoga practice these last two mornins!!! ... and that is the reason for the oil quantity...i prefer low fat as a standard in my diet.

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When mixture has a malleable consistency, use a fork to smooth into/onto an oiled or non-stick baking tray.

 

Score the mixture into the size of cookie that you prefer...

 ...then bake on a low shelf for about 45 minutes at about Gas Mark 4.

&

Use your common sense and innate ability. 

 

HAPPY BAKING/EATING

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golden goji hermitage

 

Tuesday 25 November 2014

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