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Showing posts from September, 2013


Have just (7.50am) put a tray of cookie mixture into the oven (Gas 5). i no longer make individual cookies. Altho time is not an issue for me, i find it too messy and tedious! INGREDIENTS:- 4 BANANAS 250gms JUMBO OATS 250gms SPELT FLOUR 100gms GROUND ALMONDS 3 or 4 Tbs GROUND FLAX SEEDS some SUNFLOWER SEEDS some MIXED VINE FRUITS 2 tsp GROUND GINGER 2 tsp GROUND CINNAMON 2tsp BAKING POWDER 4 Tbs SUGAR some HONEY & enough RICE MILK to get a good, stiff consistency. * Spread on lightly-oiled baking-tray, score into squares, and pop a whole cashew nut in middle of each cookie...artistically! Put tray on a middle shelf in oven. Bake for about 35minutes, according to the vagaries of your own oven. * (Apart from the spices, all ingredients were of Organic quality and origin.) * ET VOILA or as WE say YER TIS! * * Golden GOJI Hermitage 8.35am 27/September/2013 ***************************** 

THIS IS JUST TO SAY...i have had the most wonderful day on a day that the temperature was perfect for me for many hours of very slow yoga practice and even slower zazen (!) starting at circa three aye em and only finally getting dressed to go out circa ten aye em with just water and lemon and banana and apple for was all i wanted...and now circa six pee em having sustained myself on water, more fruit and sunbathing i cycled around the lake and am ready for the vegetable soup i started to prepare after my ride and will enjoy it with the wholemeal bread baked yesterday with the Tofu Rosso...Am i READY!...Boo hoo...there's no chocolate soya dessert left in the fridge for pudding... and i ate the last of the raw chocolate yesterday evening...What is a poor boy to do?!......AH WELL......(i'll) just (have to) sit (it out)......MAYBE!

Golden GOJI Hermitage
Tuesday evening

Towards a Pattern of Portland : (2) : 12 Fotos @ THE BEACH HUTS @ WEST WEARES...Monday 9th. September 2013...

1 2 3 4 5 6 7 8 9 10 11 12 * * * PS. Leaving the huts at West Weares, this was the view, looking towards Weymouth, along the Chesil Beach, going east to west. The clouds, as of late, were immense and awesome... (i) (ii) (iii) ********************************************

GUY MENDES, on being asked by Jonathan Williams what he took pictures of, said = "Whatever gets in the way, whenever I have the time and patience and presence of mind to see it." The following 9 fotos seemed to me to be of a set as i snapped amongst the sunday strollers and sudden and sporadic showers...they got in my way!

1 2 3 4 5 6 7 8 9 * * * * * Golden GOJI Hermitage Sunday a'noon 8/sept./2013 ****************** PS...... & * * *             

THEY ONCE WERE GIANTS : Horse Chestnut trees @ Warmwell : 10 STUMPS

1. 2. 3. 4. 5. 6. 7. 8. 9. 10.
************ & there was a touch of autumn in the air : Friday evening - 6.september.2013. 

SIX-OF-ONE & HALF-A-DOZEN OF THE OTHER : Showing @ Weymouth Harbour

1 1 2 2 3 3 4 4 5 5 6 6 * * * * * i only took the fotos, the artworx just happened to be there. 3/sept./2013. *******************