TUESDAY MORNING : GIVE US THIS DAY OUR DAILY BREAD

RECIPE

500gms malthouse flour

200gms spelt flour

1.5tsp quick yeast

0.5tsp salt

2tsp sugar

1.5Tbsp olive oil

400mls warm water

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Knead dough mindfully and lovingly

for a few minutes.

Leave to prove in a warm place until

doubled in size - about 1 hour.

There is now enuf time for asana and/or sitting practice.
If sitting, do not fall asleep! 

Bake for approx. 35 minutes in a hot pre-heated oven.

Resume zazen etc....but, again, do not fall asleep!

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RESULT

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goldy hermitage

1 / SEPTEMBER / 2015

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